Sport Psychology
+1
Dec 1, 2025
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7 min read
The highest ROI area in tennis.
Positive Psychology
Nov 24, 2025
8 min read
Possiblly the most misunderstood part of high performance.
Sport Psychology Myths
Nov 17, 2025
Stigma and misunderstanding
Sep 29, 2025
9 min read
Bad communication, poor marketing, and a new-ish, emerging field.
Psychological Skills Training
Sep 1, 2025
5 min read
This was important to understand.
Cognitive Behavioral
+3
Aug 11, 2025
6 min read
Here's your free audio file. Listen to it before your matches.
Aug 4, 2025
How you view competition has strong implications for how your body and mind react.
Jul 28, 2025
If professional tennis players suffer from this, so can you.
Jul 21, 2025
11 min read
Understand what goes on in your brain—and learn strategies to overcome it.
Jul 14, 2025
You'll be surprised at how effective this simple skill is.
Mindfulness in Sport
Jul 6, 2025
10 min read
It's a critical concept for athletes.
Motor Behavior
Jun 16, 2025
One explanation. And how to remedy it.
Jun 9, 2025
If that's true... why do we spend so little time practicing it?
Jun 2, 2025
This mental skill is ignored too often.
+2
May 26, 2025
What are the true consequences of losing?
May 12, 2025
You are drowning in applied sport psychology.
May 5, 2025
Being vague doesn't help.
Motivation
Apr 28, 2025
A UTR obsession is playing havoc with tennis players around the world—and causing damage to junior development.
Apr 21, 2025
Prepare and perform well.
Apr 14, 2025
"My child needs help."
Apr 7, 2025
Here's how you can improve your concentration (it takes effort).
Mar 31, 2025
Most tennis players don't know how mental skills can help—or what applied sport psychology even is.
Mar 24, 2025
Try this instead—there's more evidence that it might be helpful to you.
Mar 17, 2025
Do you face your tennis problems head on... or run from them?
Mar 10, 2025
Break free from maladaptive core beliefs and improve your performance on the tennis court.
