Intro to Mental Skills
Free 7-Day Email Course
More often than not, the parents and coaches are the problem.
Feb 9, 2026
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5 min read
Stop mumbling useless phrases to yourself
Dec 22, 2025
4 min read
The highest ROI area in tennis.
Dec 1, 2025
3 min read
Stigma and misunderstanding
Nov 17, 2025
2 min read
This was important to understand.
Sep 1, 2025
If professional tennis players suffer from this, so can you.
Jul 28, 2025
7 min read
If that's true... why do we spend so little time practicing it?
Jun 9, 2025
9 min read
You are drowning in applied sport psychology.
May 12, 2025
6 min read
Most tennis players don't know how mental skills can help—or what applied sport psychology even is.
Mar 31, 2025
Try this instead—there's more evidence that it might be helpful to you.
Mar 24, 2025
"Use this one mental HACK to improve your confidence in SECONDS!"
Feb 10, 2025
