MM
Free Courses
Podcast
About
Join 950+ Others
arrow-circle-right
The podcast is back! Click here to improve your mental performances on the tennis court using applied sport psychology.

Use the curated categories below. They organize my writing by themes.
For example, if you want to find out more information about mindfulness in sport,
simply click “mindfulness.” — Malhar

Cognitive Behavioral

Self-Talk

Mindfulness in Sport

Sport Psychology

Sport Psychology Myths

Working Memory

Nerves

Performance Anxiety

Psychological Skills Training

Belief Change

Goal Setting

Improve your mental skills for tennis through evidence-based applied sport psychology.

MM

Disclaimer: Applied sport psychology is the non-clinical practice of sport psychology, psychology, counseling, and motor behavior to help with performance enhancement. No information on this website should be construed as clinical mental health information.

© 2026 Malhar Mali.

Report abuse

Privacy policy

Terms of use

Powered by beehiiv