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Goal Setting


Crumbling Confidence on the Tennis Court — SS #53

Crumbling Confidence on the Tennis Court — SS #53

Being vague doesn't help.

May 5, 2025

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8 min read

The Problem with UTR — SS #52

The Problem with UTR — SS #52

A UTR obsession is playing havoc with tennis players around the world—and causing damage to junior development.

Apr 28, 2025

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11 min read

Tennis Players Suck at Setting Goals — SS #29

Tennis Players Suck at Setting Goals — SS #29

"I want to win" is not a great goal.

Nov 18, 2024

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10 min read

Improve your mental skills for tennis through evidence-based applied sport psychology.

MM

Disclaimer: Applied sport psychology is the non-clinical practice of sport psychology, psychology, counseling, and motor behavior to help with performance enhancement. No information on this website should be construed as clinical mental health information.

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