Gems from a former #4 and best-selling author.
Emotions don't tell you the truth.
“There's no chance I'll beat this player... because his UTR is a whole point higher than mine.”
Skill acquisition and consolidation.
It's holding you back from reaching a higher level.
The answer might surprise you—and it depends on what you prioritize.
The Pie Chart of Permanence can explain why you're not changing.
The research casts doubt about how tennis lessons are structured.
Stop being delusional; there are no immediate improvements.
Monitor your self-talk when you're competing.
What kind of relationship do you want to have with tennis?
In tennis as in life, it's difficult to find the right people.
