Close the gap between practice and matches

Struggle with nerves, overthinking, or losing your cool when it counts? Get free, research-backed applied sport psychology tips—and start competing with confidence on the tennis court.

Trusted by 1,000+ tennis players, parents, and coaches interested in improving mental skills. Read by professionals, college coaches, and rec players alike. Unsubscribe at any time.

Enjoying reading this. Malhar distills information from researchers, coaches, and mental performance and presents it in a way that I can try to use in my practice and tennis. Very happy to read it every week and always leave feeling optimistic.

Daryl Dusheiko

Chief Solutions Architect at Sato Vicinity, Passionate Coach, and Tennis Player

I find Malhar’s newsletter valuable. As a player constantly trying to improve and perform better, his sport psychology information is easy to follow. And I always take away things to work on and implement into my matchplay and practice.

Atagun Bensan

Managing Director at Grant Samuel

Players will be able to tell right away that something is different about Malhar's approach, which sets him apart from many other high-caliber coaches. I think that difference stems from his own education as a coach, his knowledge of learning and motor skill development, and his own drive to continuously improve, which manifests as concrete results in his players.

Yong Bakos

Professor, NTRP 4.0 / UTR 6 player

Malhar’s newsletter and sport psychology guidance has given me the structure and guidance on what I need to change to reach a higher level. As a coach myself, I recognize quality when I see experience it. I look forward to his newsletter every Monday!

Axel Jung

PGA-Certified Golf Pro & Tennis Fanatic

As a college coach, we are always looking for ways to help our players improve. Malhar’s knowledge and analysis will be a big factor in our team’s success now and in the future. We look forward to watching our players develop even faster with his help.

Derrick Taylor

Head Coach of Men's & Women's Tennis, Wingate University, Nationally-Ranked Top 10 NCAA Div. II Programs

I’ll help you improve your mental performance, guiding you with evidence-based applied sport psychology. No fluff, no made-up methodologies or ideas—just actionable advice and takeaways.