Here's your free audio file. Listen to it before your matches.
Aug 11, 2025
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6 min read
Understand what goes on in your brain—and learn strategies to overcome it.
Jul 21, 2025
11 min read
You'll be surprised at how effective this simple skill is.
Jul 14, 2025
7 min read
Being vague doesn't help.
May 5, 2025
8 min read
Prepare and perform well.
Apr 21, 2025
10 min read
Persuasion, arousal, and sensations.
Feb 3, 2025
Useful tips from the applied sport psychology research on how to play with confidence on the tennis court.
Jan 27, 2025
12 min read
New rackets, string, or endless tinkering wont' make you a better player.
Dec 30, 2024
9 min read
You need to be aware of this if you want to play best.
Dec 16, 2024
Applied sport psychology highlights the impact of routines on your performance.
Dec 9, 2024
"I want to win" is not a great goal.
Nov 18, 2024
