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Choking


The Science of Fight or Flight: Why You Freeze or Choke in Matches — SS #61

The Science of Fight or Flight: Why You Freeze or Choke in Matches — SS #61

Understand what goes on in your brain—and learn strategies to overcome it.

Jul 21, 2025

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11 min read

What Happens When You Choke? — SS #58

What Happens When You Choke? — SS #58

One explanation. And how to remedy it.

Jun 16, 2025

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9 min read

3 Reasons You Choke (and 3 Ways to Combat Choking) — SS #21

3 Reasons You Choke (and 3 Ways to Combat Choking) — SS #21

Stop choking with these methods.

Sep 23, 2024

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10 min read

4 Ways to Deal with Anxiety and Nerves in Matches — SS #16

4 Ways to Deal with Anxiety and Nerves in Matches — SS #16

Gems from a former #4 and best-selling author.

Aug 19, 2024

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10 min read

Improve your mental skills for tennis through evidence-based applied sport psychology.

MM

Disclaimer: Applied sport psychology is the non-clinical practice of sport psychology, psychology, counseling, and motor behavior to help with performance enhancement. No information on this website should be construed as clinical mental health information.

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