Thank you for signing up to Intro to Mental Skills.

I’m excited to take you through the core mental skills taught by sport psychology professionals in the next 7 days.

The first email should hit your inbox in about 1–2 minutes.

Which gives me enough time to say… thanks for joining… I designed this course as a landing pad for those who’ve always been curious about mental skills training.

I also designed it to be clear and concise—because having waded through it myself, I know there’s a lot of fluff and clichés regarding mental skills out there.

I truly hope it will start your journey down this path.

Back to the email course:

Don’t see Day 1 in your inbox soon?

Check your junk or promotions tab.

If I’m in there, tap the 3 dots and mark me as safe.

Thanks for being here.

—Malhar